Cranial Sacral Therapy (CST) is an immediate, firsthand treatment process that focuses on alleviating the tension and relieving the stress in the central nervous system. The therapy was a contribution to medical science by John e. Upledger who was a renowned osteopathic physician. In the 1970s, John was working on neck surgery and noticed some rhythmic movements, which later got referred to as the Craniosacral system. He kept up with his cranial bone motion research while contributing to the world by working as a professor and clinical researcher of Biomechanics at Michigan State University. Eventually, it led to the evolution…

It is becoming increasingly common for therapists, psychologists and counselors to utilize coaching techniques in their practice. Why is this so? Research shows that goal-based therapies carve a pathway for and allow measurement of progress. Creating a goal is a collaborative process. With this collaboration comes an ownership of the goal. This motivates the client to move forward and take pride in the progress. It also helps the client to not slack off on achieving milestones. In the fast-changing economy of today the productivity, continuity and growth of an organization is determined by employees’ qualifications, both personal and professional. But…

Loves Hidden Policy is a small, local business based in South Florida. Our aim is to help one couple, family or parent-child relationship at a time. We provide face to face sessions and occasionally work on Zoom with a client but this is rarely, as face to face work is much more powerful in our experience than online. We don’t feel Coaching, Counseling, or Therapy is enough anymore by itself, the world has become incredibly face-paced and demanding so we also provide email and voice dictation follow up to all sessions and send education in the form of digital assets…

Cranial Sacral Therapy, or CST, is a hands-on treatment procedure aimed at relieving the tensions in the central nervous system. It was developed by John E. Upledger, an osteopathic physician. While he was assisting a neck surgery in the 1970s, he observed the rhythmic movements which later came to be known as the craniosacral system. He continued his research on cranial bone motion while serving as a clinical researcher and Professor of Biomechanics at Michigan State University. It led to the development of Cranial Sacral Therapy. This article explores the topic in detail and how it helps in boosting your…

← Read or Listen to our Loves Hidden Policy Articles Psychotherapy has been proven to be an effective way to help people heal from various emotional difficulties and mental distresses, and coaching too has proven effective at helping people to achieve what they really want in life. One of the challenges that psychotherapy and coaching has been trying to resolve is to help people struggling with problems that are rooted in memories of a distressing experience. Different types of psychotherapy and coaching, including Neuro-Linguistic Programming have been hardly successful in working with such people. That is where Eye Movement Integration…

EMDR stands for Eye Movement Desensitization and Reprocessing. It is one of the effective techniques used to treat trauma, post-traumatic stress disorder, and other emotional distresses. EMDR helps people to heal from symptoms and emotional distresses that are a result of traumatic experiences in the past. It helps to lessen the impact of memories or traumatic experiences on an individual. Defining EMDR EDMR uses rhythmic left-right (bilateral) brain stimulation as a method to treat people suffering from trauma and emotional distresses. It focuses directly on the traumatic memory or event…

Communication breakdowns happen with most people, all the time. It can be a matter of seconds for a positive conversation to turn negative which often take a toll on relationships. If you are someone looking forward to having constructive and positive conversations with people close to you, the transactional analysis model could help you. It is a type of psychological model that examines an individual’s interactions and communications. It is widely regarded as a fundamental therapy that helps individuals reach their peak potential, but some experienced coaches may use this…

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← Read or Listen to our Loves Hidden Policy Articles The Neuroscience of Empathy and Compassion It is our ability to understand and cooperate with others that has mostly helped us to win against war on the planet. Our ability to be empathetic and to show compassion are emotional responses that have helped us tremendously in accomplishing this. These two distinct emotional responses that human beings use in more authentic communication are now gaining more and more positive attention. When we are exposed to the intense suffering of another person, empathy is invoked. When we listen to someone with care…