Self-reflection is the mental process of strengthening your learning process. You cannot just watch lectures, videos and audios or be in relationships for a sense of self-entertainment or self-gratification. This is not enough.To learn well you will need to take notes at a lecture, on a Zoom call, or while listening to videos or audios,…
Cranial Sacral Therapy (CST) is an immediate, firsthand treatment process that focuses on alleviating the tension and relieving the stress in the central nervous system. The therapy was a contribution to medical science by John e. Upledger who was a renowned osteopathic physician. In the 1970s, John was working on neck surgery and noticed some…
It is becoming increasingly common for therapists, psychologists and counselors to utilize coaching techniques in their practice. Why is this so? Research shows that goal-based therapies carve a pathway for and allow measurement of progress. Creating a goal is a collaborative process. With this collaboration comes an ownership of the goal. This motivates the client…
Loves Hidden Policy is a small, local business based in South Florida. Our aim is to help one couple, family or parent-child relationship at a time. We provide face to face sessions and occasionally work on Zoom with a client but this is rarely, as face to face work is much more powerful in our…
Cranial Sacral Therapy, or CST, is a hands-on treatment procedure aimed at relieving the tensions in the central nervous system. It was developed by John E. Upledger, an osteopathic physician. While he was assisting a neck surgery in the 1970s, he observed the rhythmic movements which later came to be known as the craniosacral system….
← Read or Listen to our Loves Hidden Policy Articles Psychotherapy has been proven to be an effective way to help people heal from various emotional difficulties and mental distresses, and coaching too has proven effective at helping people to achieve what they really want in life. One of the challenges that psychotherapy and coaching…
← Read or Listen to our Loves Hidden Policy Articles EMDR stands for Eye Movement Desensitization and Reprocessing. It is one of the effective techniques used to treat trauma, post-traumatic stress disorder, and other emotional distresses. EMDR helps people to heal from symptoms and emotional distresses that are a result of traumatic experiences in the…
← Read or Listen to our Loves Hidden Policy Articles Communication breakdowns happen with most people, all the time. It can be a matter of seconds for a positive conversation to turn negative which often take a toll on relationships. If you are someone looking forward to having constructive and positive conversations with people close…
Adams also came to understand how important it was that his carefully crafted photos were reproduced to best effect.
← Read or Listen to our Loves Hidden Policy Articles The Neuroscience of Empathy and Compassion It is our ability to understand and cooperate with others that has mostly helped us to win against war on the planet. Our ability to be empathetic and to show compassion are emotional responses that have helped us tremendously…
